A woman with dark brown hair, glasses, and a black top sitting on a black stool holding a Dell laptop against a plain gray background.

Online therapy for individuals and couples seeking healing and connection

Specializing in trauma, relationship challenges, and mental health support through secure telehealth sessions

•

Specializing in trauma, relationship challenges, and mental health support through secure telehealth sessions •

WHY I DO THIS WORK

You deserve to feel safe, seen, and supported. My mission is to help individuals and couples overcome the pain of trauma, disconnection, and mental health challenges — so they can build stronger relationships and lead more fulfilling lives. Through compassionate, evidence-based therapy, I create a secure space where healing and growth begin.

meet Beth

MY SUPPORT AREAS

Whether you're seeking personal healing or support in your relationships, my services are designed to help you feel safe, supported, and empowered.

  • A man with headphones waving to the laptop camera.

    Individual Therapy

    A supportive one-on-one space to process emotions, build resilience, and heal at your own pace.

    Start Healing

  • An Asian couple is sitting together and talking to a counseling advisor on the laptop.

    Couples & Relationship Therapy

    Guided support to improve communication, rebuild trust, and strengthen emotional connection in your relationships.

    Build Connection

  • close up photo of a woman in distress and a tear drop from her eye.

    EMDR/Trauma Therapy

    Specialized therapy to safely process trauma, reduce emotional distress, and reclaim your sense of self.

    Heal Trauma

  • Laptop displaying a virtual meeting with nine participants, some smiling, in a well-lit room near a window.

    Group Therapy (Coming Soon)

    I believe that meaningful relationships — including the one you build with your therapist — are key to emotional well-being.

    Learn More

Portrait of a smiling woman with dark brown hair, glasses, earrings, and a silver necklace, wearing a green top, against a dark background.

THERAPY THAT MEETS YOU WHERE YOU ARE

Real support
Without judgment

Healing works best when you can show up fully as yourself — messy parts and all.

I believe in creating a space where you can be your real self — no judgment, just support (and maybe a little laughter along the way). Together, we’ll move at your pace, honoring your unique story while blending practical tools with empathy and curiosity. What sets me apart? I’m a real person who engages with you through life’s ups and downs, helping you build resilience, deepen connection, and create a life that feels authentically yours.

work together
Five gold stars in a row.

Beth is one of the best therapists I have ever worked with. She draws from a wealth of experience and evidence-based techniques to help you improve and work toward your goals. She offers gentle support while empowering you to try new strategies to overcome problems. My partner and I have been working with Beth as a couple's therapist using the Gottman Method as well as other strategies to become a closer, healthier couple. Beth continues to guide us with kindness, intelligence and much valued insight. We are so grateful for her support. 

— Couples Therapy Client

  • Line art of two hands holding a heart

    Compassion First

    You’ll be met with empathy, respect, and care — without judgment, always.

  • Abstract line art of three people in a community

    Cultural Humility & Inclusion

    I honor your story and background. My care is culturally responsive and continually evolving to serve all identities with dignity.

  • Brown mental health line art.

    Trauma-Informed Therapy

    I understand the deep impact of trauma. You’ll receive therapy grounded in science — and guided by safety, trust, and your own pace.

  • Two intersecting gold circles on a white background.

    Connection Matters

    I believe that meaningful relationships — including the one you build with your therapist — are key to emotional well-being.

  • Stylized drawing of a dove with wings extended.

    Empowerment Through Healing

    I don’t just help you cope — I walk alongside you as you reclaim your strength, voice, and vision for life.

  • An icon of a padlock representing security or safety.

    Integrity & Confidentiality

    You’re in a protected space. I uphold the highest ethical standards and ensure your privacy, always.